Anavah Coaching Services


If you’ve ever thought

My fears are holding me back.
My life feels out of balance.
What is my purpose?
I wish I could better manage my stress.
How can I take my life or company to the next level?
I feel like an imposter!

Or you’ve wondered

How will I cope with my (divorce, job change, empty nest)?
How can I instill courage in my young children?
How can I be a better parent/friend/coworker/significant other?

Then I can help!

I have overcome many personal challenges and often say that I’ve lived a pretty great life. For instance, both children had challenges, so I had to learn unique ways to help them to independence. Those were hard times but I am grateful what we learned together has resulted in two young adults now successfully navigating college. I learned much about overcoming in my career, but not nearly as much as I learned as a mother. Now I strive to help others live their lives fully and with gratitude and joy.

My goal as a coach is to help you become your most authentic self so you can share your gifts with the world. I also equip struggling parents and teens to thrive during challenging times.

I also obtained certificates in wellness coaching, executive leadership, and advanced Adlerian Psychology.

Individual Coaching

I offer a complimentary 30-minute consultation to discuss your personal goal or struggle. After we decide to work together, we will discuss fees and payment, and you will complete an intake assessment and sign a policy document before our first session. Depending on your goal(s), you may complete additional assessments. We will keep our sessions efficient by establishing goals in advance. Typical sessions run from 1.5 to 3 hours.

Group Coaching

I love working with groups because we can learn from each other. If you have a small group (4-10 people) interested in coaching, I am happy to discuss a series of workshops to meet your needs. Your group would be required to provide a quiet space to conduct our sessions. For additional ideas, or if you have a group of more than 10 people, visit my workshops page.

I have tools to help you:

● Get unstuck
● Manage stress
● Lead a change
● Resolve conflict
● Find your values
● Understand normal
● Determine your purpose
● Create a vision and strategy
● Develop a balanced life plan
● Calculate your emotional intelligence
● Guide your children to independence
● Uncover your essence and personality
● Expose and conquer your greatest fear
● And much more

Contact me at or send a message via LinkedIn.

Please note: Due to a high number of robocalls, I don’t provide my phone here.



“Michelle helped me with my communication style in particular with females. As a successful alpha male baby boomer, my communication style tends to be one of a controlling provider who knew what was best. Her sessions showed me different verbal patterns that gave me the tools to engage in a more productive manner for trust building. I was unaware of my communication style and how it was a barrier to building healthy relationships based on equality.” Mark