Blog

I cannot believe my company is celebrating five years this month. When I first started, I was apprehensive about pulling it off. I hate marketing myself and have a fear of rejection. Both marketing and getting used to “no” are required for a successful business. I still struggle with both and am also getting better […]

Paying attention to my energy and responding appropriately helps me bring my gifts to others with grace and humility.

I developed a 5-step process for growing in our relationship with Earth and being WITH nature, based on workshops from the past two years.

As I take stock of the wellness practices that help keep me energized, here are seven habits that I am cultivating to stay grounded and hopeful.