Blog

Last year, in an effort to be more reflective about what I am learning and how I am growing, I committed to 52 weekly wisdom posts on LinkedIn. Doing so made a huge difference in what I remember from all the webinars I’ve attended as a participant or facilitated myself. Intentional reflection has helped me […]

In October of last year, the US Surgeon General issued their Framework for Workplace Mental Health & Well-Being. The framework makes sense to me because I desire to see workplaces that thrive (go beyond well-being). To move toward a thriving workplace, organizations must apply the lens of well-being. Why use a well-being lens? One piece […]

At a recent training, I was prompted to reflect on the question, “What is the beauty of needs?” I am sharing my reflections with you in this blog and encourage you to answer the question for yourself. When I think of needs, I think that beauty is in the meeting. When needs are met, those […]

Paying attention to my energy and responding appropriately helps me bring my gifts to others with grace and humility.