Blog

Use this first of two posts as a way to talk to your team about wellness and how you want to be with each other during these times of change and challenge.

Gratitude is the antidote to struggle and fear. Fear puts the brain into fight, flight, or freeze mode. When I am grateful, I feel like I am more in right, might, and be mode.

Because my background is varied, I often am asked, “What do you do now?” The short answer is; I help people connect to themselves, to others and to Earth.

We need outdoor connections because they are critical in creating stewards for tomorrow, outdoor communities across the state and health and wellbeing for everyone.