by sphmGNkLZHUbMOuFBPCk | Dec 19, 2019 | Outdoor, Wellness
We are all a part of nature, whether we care to see it or not. Our personal wellbeing is directly related to planetary wellbeing. This year, I had the opportunity to combine my roots in wildlife with my study of the Individual Psychology of Alfred Adler to create a...
by js1tTMZrj5Odl6UiYIn2YO8bcxiDcY | Dec 5, 2019 | Coaching, Wellness
Resilience is the ability to withstand or recover quickly from adverse situations. It’s been at the top of my mind as I’ve prepared for my resiliency workshops through community education and in planning a session on “Recognize, Celebrate, Grow” for the upcoming Rural...
by sphmGNkLZHUbMOuFBPCk | Nov 15, 2019 | General Business, Wellness
The building of a community around purpose in the workplace is a difficult and rare feat. Sadly, our society still values individuality and authority over community. When a community does form, though, it touches deep into your soul. You are able to be more authentic...
by sphmGNkLZHUbMOuFBPCk | Jul 2, 2019 | Coaching, Wellness
Celebrating another year of our country’s freedom once again brought the opportunity to work with a friend and colleague, Bob Bartlett, on another wonderful free forum at Phoenix Process Consultants. Last year’s focus was more around why we actually celebrate July 4th...
by sphmGNkLZHUbMOuFBPCk | Jul 2, 2019 | Wellness
Note: This is a piece I originally wrote after a Free Forum held at Phoenix Process Consultants where I am an Advanced Adler, Wellness and Board member. It originally appeared on their website and I thought I would repost it here. Participants of Phoenix Process...
by sphmGNkLZHUbMOuFBPCk | May 14, 2019 | Coaching, Wellness
There is both power and danger to saying those three little words; “I don’t know” (or IDK). A recent interaction with a coaching client who was struggling with a lot of “I don’t know” from a partner triggered this post. I realized how often I may have said “I don’t...
