by Michelle Doerr | Dec 9, 2020 | Wellness
Gratitude is the antidote to many of our ills. I recently posted in my Team Wellness series. I also talk about gratefulness in my self-care and team wellness workshops. We used a portion of David Steindl-Rast’s Ted Talk for a wellness free forum presentation a couple...
by Michelle Doerr | May 21, 2020 | Outdoor, Wellness
Gratitude is the antidote to struggle and fear. Fear puts the brain into fight, flight, or freeze mode. When I am grateful, I feel like I am more in right, might, and be mode. By right, I mean accepting of myself and what is happening. By might, I mean recognizing my...
