by Michelle Doerr | Dec 9, 2020 | Wellness
Gratitude is the antidote to many of our ills. I recently posted in my Team Wellness series. I also talk about gratefulness in my self-care and team wellness workshops. We used a portion of David Steindl-Rast’s Ted Talk for a wellness free forum presentation a couple...
by Michelle Doerr | Nov 25, 2020 | Wellness
Team Wellness is not something you reach and when you get there, you no longer have to do the work. Wellness is a process. I wrote about Team Wellness in two blog posts; Part 1 and Part 2. Today, I am going to focus on two questions that came up during a recent Team...
by Michelle Doerr | Nov 9, 2020 | General Business, Wellness
In Part 1 of my Team Wellness in Times of Uncertainty series, I covered the importance of pausing, setting priorities, and the need to address burnout and COVID overwhelm. If you haven’t had a chance to check that out, please visit it prior to reading this second...
by Michelle Doerr | Nov 2, 2020 | General Business, Wellness
How do teams stay positive during a pandemic? Even well-performing teams have been thrown into a bit of a tailspin with COVID-19. Many adjustments are being made from new work-from-home and school-from-home directives. We are spending more time on electronic...
by Michelle Doerr | May 21, 2020 | Outdoor, Wellness
Gratitude is the antidote to struggle and fear. Fear puts the brain into fight, flight, or freeze mode. When I am grateful, I feel like I am more in right, might, and be mode. By right, I mean accepting of myself and what is happening. By might, I mean recognizing my...
