Seven Habits to Stay Grounded and Hopeful

While our Earth is amazingly resilient, its human inhabitants often struggle to adapt to uncertain circumstances. I find that we are often stuck in our own self-interest, which can lead to greater anxiety and even hopelessness. As I develop workshops to combat these...

Inclusion starts with “I”

I have been working on The Power of Inclusion; a series of workshops for the Association of Fish and Wildlife Agencies with a partial base from the book Inclusify: The Power of Uniqueness and Belonging to Build Innovative Teams by Stefanie K. Johnson, Ph.D. The “I”...

The Art of Meeting Outdoors: Part 1

“Let’s meet them where they are” is often a statement I hear in outdoor recreation. I have been unpacking the statement and it seems to have a dualistic tone to me; in us or them, in-group, or out-group way. What if instead, we asked; how do we meet people? Based on...

Connection 2020

The home page of my website says “Strength Through Connection” on the top header. As I reflect on 2020, I’ve realized how much connection really matters. This blog serves first, as a review of 2020 accomplishments. It also about what I learned while working to help...

Five Reflections on Gratitude and Grateful Living

Gratitude is the antidote to many of our ills. I recently posted in my Team Wellness series. I also talk about gratefulness in my self-care and team wellness workshops. We used a portion of David Steindl-Rast’s Ted Talk for a wellness free forum presentation a couple...